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30 Apr Little Wins

Posted at 19:29h in Control, Initiative, Motivation, Success by Kenneth Anttila 0 Comments
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Today I had a conversation with one of my mentors and we discussed the problem of transforming others' mindsets. It is really tough to change when you are on a negative streak and feel like you can't go in the other direction. It seems like...

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29 Apr Your Operating System Matters More Than Your Apps

Posted at 20:18h in Books, Knowledge, Learning, Motivation, Success by Kenneth Anttila 0 Comments
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Imagine a day at school or college. You are loaded up on history, biology, politics, literature . . . the list goes on. These are apps, programs that your brain can use to do certain things. The problem is that we don't need many of these...

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28 Apr Offense or Defense: The Choice that Determines Your Future

Posted at 19:43h in Control, Creation, Initiative, Success by Kenneth Anttila 3 Comments
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Sometimes, a change in mindset can change your world. You see things anew, filled with a light that was not there before. But the biggest change you can make is how you see opportunities. Do you see yourself fighting for them, or are you merely...

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27 Apr Change Your Baseline, Change Your Life

Posted at 20:59h in Control, Diets, Habits, Willpower by Kenneth Anttila 0 Comments
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Sometimes it feels like we are stuck in the life we have. Our habits drag us forward, hour after hour. When do we have time to decide? It just seems so hard . . . So I thought a week ago. So we all think! But...

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27 Apr The Most Important Distinction To Make

Posted at 20:38h in Control, Stoicism, Wisdom by Kenneth Anttila 0 Comments
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Do you ever find yourself aggravated at the world? It just won't conform to your wants! The voices, they keep ringing in your head. Stop talking, just stop it! The capitalist system is destroying your livelihood! ARGHHH! Although this is exaggerated, it underlying message is true. We get...

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26 Apr Thought Leaders Who I Admire

Posted at 22:18h in Short Posts by Kenneth Anttila 0 Comments
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These people have really inspired me to get a hold on my life and really go out and pursue my goals. Not even that. These people are like ultra-boosters, like Elon Musk is to NASA. They make you want to go get shit done. Seriously,...

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18 Apr A Weird Way to Improve Your Workout

Posted at 23:48h in Fitness, Performance, Persistence by Kenneth Anttila 0 Comments
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I've always had a problem with cardio. Every time, after five minutes or so, my body tells me to stop. And I have such a hard time resisting its urges. But recently, I've been experimenting. I've been trying out a bunch of different "mental modes"...

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18 Apr Patterns and Uncertainty

Posted at 12:40h in Anxiety, Knowledge, Uncertainty, Wisdom by Kenneth Anttila 2 Comments
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While I was meditating this morning, I heard a bird's call. It was beautiful. Every five seconds, I listened to its pitch and tone and smiled at its complex nature. But then it stopped. After four calls, there was no more. Yet, my mind wanted...

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17 Apr Failure: In Theory and Practice

Posted at 23:05h in Failure, Learning, Success by Kenneth Anttila 0 Comments
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Have you ever failed so bad that you just wanted to hide? I did last night. I was in an interactive online coding bootcamp  lecture, which had been going on for two hours at that point. We were running a bit late, and the instructor...

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12 Apr Expectations: To Shoot for the Stars or Not?

Posted at 21:25h in Knowledge, Success, Wisdom by Kenneth Anttila 0 Comments
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Does having high expectations really help you achieve your goals? I find myself conflicted with this question, wondering whether the possibility of disappointment is worth the potential for greater success. We all tend to think that aiming for the moon really does get us to the...

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